Nothing makes sense like having splendid weekends to refresh from the usual bustling and hustling in the city. Because there are hundreds of overwhelming destinations and options that you can take, a yoga retreat proofs itself to be the best idea.
Yoga explosion has been the talk of the day in the western countries especially in the UK where there currently there is no street without a yoga studio. This leaves one with a hard task; which one is the best? You only need to take your time in choosing the best yoga teacher and an excellent venue that suits you.
Most of the retreats cater all level needs and have professional yoga teachers that carefully obey the client's needs. I have compiled the best destinations that favour all the users irrespective of whether they are starters or experts.
Moor Walks, North Yorkshire
This is a lovely retreat located at the orange tree in North York Moors. It offers mindfulness meditation and Hatha yoga done in two or three daily sessions, which involve music, breathing techniques, mantras, moments of silence and gong baths that enhance body relaxation.
This fantastic destination has outdoor sauna and Jacuzzi, professional massages and adequate time for moor walk carried out before the three-hour course kicks off. Yoga Nidra and homemade vegetable meals are provided before bedtime. Charges are £ 365 per person in two nights.
Solar and sauna, Scotland
This Ecoyoga rustic retreat features an underground sauna, solar powered tab and wild river baths. The sanctuary is mainly run by the Ashtanga teachers all the year, including the well-known expert Scott Johnson who not only offers retreat advice but also personally helps the clients in their exercises.
Two classes are taking two hours each that involve plenty of chanting, health vegetable meals, and yoga talks.
Charges are £ 595 per person for four nights.
All the right ingredients, East Sussex
The Hartfield village based retreat has a serene natural beauty that makes the yoga sessions interesting. It combines five yoga lessons that are well designed to cope with the seasonal variations as wee as two main cookery demos that concentrate on delicious sourcing meals. The rooms are well split between a boutique and hub.
The yoga's personal growth coach Julie Bickerton together with Mary Gwynn who is a professional cookery writer has teamed up to plan for the yoga. Their strategic plan seems to have correctly worked since the yoga reputation has been improving on a daily basis. The best vegetable dinners are offered including wine, caffeine, and cakes.
Charges are £ 448 per person sharing ten nights.
Kriya me a river, south-east Devon
The one-hour classes are led by an instinctive and light-hearted Tania brown who offers comfy and educative sessions. The clients are treated like kings and queens as they wake up with cleansing techniques then talk long adventurous walks after a nourishing breakfast.
Professional massages, foraging, and restorative meditation sessions are offered especially in the evening to end the day in a relaxation mood. What else can you look for apart from this? The meals are organic by the cottage chefs as well as detoxing and indulging drinks.
Charges are £ 350 per person for two nights.
Snowdon Walks, North Wales
This is the perfect destination for hiking wild swimming, paddleboarding, detoxification, seashore foraging as well as body fitness and restorative weekends. The retreat has well scheduled 90 minute long classes that offer meditation, music, and pranayama with vinyasa floors.
The management team led by its founder Laura bell and Kate Hamilton who is the yoga tutor have combined the efforts to raise the standards and reputation of the yoga retreat. Their team of experts ensures that the clients enjoy professional massages as well other fitness programs to make their weekend memorable.
Charges are £ 375 per person sharing for two nights.
Having been in the market for more than ten years, this adventurous retreat has gained enough experience on what the clients want. All that you need to do is wake up at 7:30 am and enjoy the rest of the day snowboarding, skiing, then unwind with Jacuzzi and sauna.
The classes are well segmented with each taking 90 minutes of practical lessons. The chefs know how to prepare the best organic and vegetarian feasts that include wine, caffeine, and snacks. All yogis and skiers whether starters or experts are welcomed.
Charges are £ 989 per person sharing in 7 nights.
The UK residents can escape the harsh winters by visiting Feel the Magic Spiritual Yoga Based in India. A weekend is meant to give you a slow down and body recharge opportunity to rejuvenate yourself as you look forward to a hectic week. You should, therefore, add a retreat toga in your busy schedule and make an appointment with one of the above discussed UK yoga retreat centers.
There are quite a number of yoga retreats in the UK today, each with different styles and options. Finding the right one can be really overwhelming. To make your quest easier, below are 5 of the best yoga retreats in the UK.
1. Ockenden Manor
This is a well known yoga retreat in the UK. It is located in Cukfield, an hour’s drive from Central London. Did you know that Ockenden’s rich history dates back to the 15 century?
This yoga retreat offers flexible classes to beginners and experts. You will also love the sauna and the steam room as well as delicious cuisine in the hotel. Resident yoga teacher; Sal Jefferies will take you through hatha yoga and the sessions may include music, mantras, periods of silence, and breathing techniques.
2. Tilton House
The elegant Tilton House in Sussex offers weekend yoga retreats throughout the year. It is located near Lewes and is well connected with London with trains. It is run by Sally
Parkes, a famous yoga teacher. The teachers include Stewart Heffernan, who teachers vinyasa yoga and yin-based classes to beginners and experts.
Other than yoga sessions, guests can also enjoy aromatherapy, hiking, Swedish massage, or a visit to the nearby Charleston Farmhouse. You will also enjoy the meals.
3. Tresco Yoga Retreats
The Tresco Retreat Centre is tucked in the Sea Garden Cottage, on a beautiful island in the Isles of Scilly. This is one of the best yoga retreats in the UK. Teacher Lucy
Aldridge’s Iyengar Yoga techniques will rejuvenate and revitalize your body. The accommodation, the spa, the food and the yoga experience will leave you invigorated. Sometimes they offer complimentary access to the Abbey Garden.
4. The Zest Life (Isle of Anglesey, Wales)
The Zest Life is a wonderful yoga retreat in the Isle of Anglesey, Wales. The Zest Life offers a wide array of retreat packages. It is open throughout the year. The yoga retreats are held at a secluded country home. The yoga area in the Coach house has high ceilings and its floors are heated to make guests comfortable to meditate or practise Vinyasa yoga even in the cold of winter.The Zest Life also organizes the annual Zest Fest, which features yoga,craft workshops, music, dance, food, meditation, camping and storytelling.
5. Yoga Explorers (Scottish Highlands)
This yoga retreat centre in the Scottish Highlands is where yoga lovers become one with the natural world. Their emphasis on sustainable environmental practices will amaze you. The retreat centre was co-founded by Jim Tarran, who has taught yoga for over 23 years. The retreat offers various packages that cater for daily meals, yoga sessions and accommodation.
In between yoga sessions, guests can meditate outdoors, take a sauna bath or soak in the sento bathing dome. These are the top yoga retreats in the United Kingdom today.
This could be the best time to pick a retreat, especially if you intend to go for a holiday in and around the UK. It is advisable to check what a particular retreat centre offers before you book.